Trauma Recovery

Sometimes you’re unsure why you do the things you do.

The more you reflect on your actions, reactions, thoughts, and feelings, the more confounded you are by your own behavior.

It’s like there’s an invisible force pushing you to repeat patterns that hurt yourself and others.

The confusion, guilt, and self-blame compound the cycle, and you are desperate to understand the root causes of your issues.

Life feels chaotic and unsettled.

The impact of past events has left you feeling like you always need to be on high alert.

Your thoughts and emotions are a whirlwind. You struggle to find stability, and peace is hopelessly elusive.

Past events echo in your daily life, making it difficult to find any semblance of calmness amid the chaos.

You don’t know how to get to the bottom of it.

Often, you feel lost in a maze of memories and emotions. There are long periods of time that you can’t really remember.

It’s frustrating because you can’t identify the triggers that lead to your intense reactions. The path to healing seems unattainable, and returning to that place in your mind feels daunting.

You’re starting to realize you need guidance and support to navigate the depths of your pain and unravel the layers of trauma that have shaped your life.

Healing is possible.

Somewhere deep down, you know you were meant for more than this. You’re scared to make a change, but you know the alternative is no longer an option.

You are ready to face the festering wounds that have plagued you for too long. To heal, regain hope, and exchange chaos for clarity, calmness, and confidence.

I am here to walk alongside you as you rediscover your authentic self and embrace life with newfound strength and vulnerability.