Accelerated Resolution Therapy (ART) is a groundbreaking and highly effective therapeutic approach designed to address trauma and its lingering effects.
Accelerated Resolution Therapy (ART) is a breakthrough, evidence-based approach that helps the brain rapidly process and resolve trauma—without needing to relive every detail.
As a certified mental health therapist, I’ve honed my expertise in using ART as my “magic wand” and special sauce to facilitate healing.
With hundreds of ART sessions under my belt, I’m passionate about helping my clients overcome trauma and reclaim their lives.
ART uses guided eye movements (similar to REM sleep) to help your brain reprocess distressing memories, shift stuck beliefs, and calm the nervous system. Clients often feel noticeably better after just 1 session.
This approach is ideal for:
My approach involves creating a safe and compassionate space for clients to gently explore their traumatic experiences.
ART taps into your brain’s natural healing ability through neuroplasticity. By clearing the fight-or-flight imprint from your nervous system, you gain more control, clarity, and calm—faster than with traditional therapy alone.
By accessing the brain’s natural healing processes, ART empowers individuals to process and release emotional pain and clear the nervous system, leading to profound and lasting transformation.
The results of ART speak for themselves – countless individuals have experienced significant relief after just one session, leading to enhanced overall well-being and improved daily functioning.
You’ll be guided through a safe, structured process tailored to your needs—whether you’re healing from a single incident or years of emotional weight.
You don’t have to do a thing. Your brain is brilliant and will take care of everything under Jayme’s expert guidance.
Many clients describe sessions as surprisingly peaceful, even enjoyable—with laughter, tears of relief, and a sense of something finally lifting.
Together, we:
Through skilled guidance, I’ve witnessed clients achieve breakthroughs and embrace newfound resilience. Many have reported reduced anxiety, healing from grief, and an increased sense of empowerment.
Clients can expect a personalized experience tailored to their unique needs and experiences. Many sessions include laughter and tears of gratitude. I use my compassion, expertise, and commitment to clients’ well-being to create a nurturing environment for transformative healing.
If you’re seeking a dedicated and specialized mental health therapist to help you navigate the journey of healing from trauma, look no further.
My profound understanding of Accelerated Resolution Therapy (ART) can be your key to unlocking the path toward a more vibrant, empowered, and fulfilling life.
Just 60 seconds a day can help calm your nervous system, shift your mindset, and reconnect you with your inner strength.
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