Identifying Core Beliefs That Lead To Anxiety
πΉ Have you ever wondered why certain interactions or tasks leave you feeling drained or anxious? πΉDo you ever find yourself struggling with feelings of
πΉ Have you ever wondered why certain interactions or tasks leave you feeling drained or anxious? πΉDo you ever find yourself struggling with feelings of
(Trigger Warning for Traumatic Pregnancy) πͺπ‘ππ ππ¨ππ¬ ππ§π±π’πππ² ππ§π πππ’π§π π€π’ππ€ππ ππ ππ’π¦ππ¬ π‘ππ―π π’π§ ππ¨π¦π¦π¨π§? And what is the first step to healing from
Have you ever experienced a consistent feeling of unease around certain people or situations? For me, it was a certain social gathering that had the
JustΒ 60 seconds a day can help calm your nervous system, shift your mindset, and reconnect you with your inner strength.
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